When it comes to running gear, it doesn’t get more important than the shoes you wear. In addition to general comfort, good running shoes are key to preventing injuries like plantar fasciitis, tendonitis, shin splints, and knee injuries.
Here’s the thing, though: Everybody has different needs when it comes to running shoes. Maybe you’re someone who runs for short periods of time every day, or perhaps you go on long runs one or two times a week. Or maybe you’re someone who needs a pair of comfortable shoes to change into after a pre-work run. Whatever the case, here’s your guide to finding a pair of running shoes that will last all year.