[Summary Get Out of Your Head] epub ☆ Jennie Allen – eBook, Kindle & PDF Read

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Jennie Allen challenges Christian women to transform their outlook and their lives by interrupting their spiraling thoughts and realizing their God given power to think differentlyOne of the greatest spiritual battle. This book was even better than I thought I have read a lot on neuroscience and a lot on neuroscience combined with scripture But I really found helpful the lies or negative thoughts she would state and the truths and ways to turn the downward spirals around Even if you are not someone depressed or anxious there are other big thoughts in this book that will bring conviction with hope and a roadmap to change I ve enjoyed listening to the podcasts that go along with each of the chapters and will be released when the book releases Some of my favorite uotes But in Christ we can fight not from a place of insecurity and outrage but from a place of reconciliation Of calm confidence Of peace Of love Why Because our victory is sure We ve already won Get Out of Your Head Jennie Allen PocketBook Reader The way of Jesus shifts everything In Jesus we can acknowledge our frustration pain and suffering without abdicating our peace and joy In Jesus we can change where we fight from without changing what we fight for By the power of Jesus we can demonstrate to ourselves and others that regardless of how grim the situation seems God is in the business of redeeming all things Out of gratitude to Jesus we can see God s purposes in our pain Get Out of Your Head Jennie Allen PocketBook Reader My besties know my fixations because those fixations aren t easily hidden Our fixations come out in our words in our feelings and in our decisions They are the focus of the books we read the podcasts we subscribe to the websites we scour the groups we join and the obsessions we pursue Are you fixated on the fear that your kid will someday rebel You re going to read a lot of parenting books Are you anxious about getting sick or not being uber healthy You ll listen to tons of health podcasts and spend a small fortune on essential oils Get Out of Your Head Jennie Allen PocketBook Reader He has given us the power and the tools and His Spirit to shift the spiral When we re willing to take the initiative here Some pretty cool stuff starts to unfold When we think new thoughts we physically alter our brains When we think new thoughts we make healthier neural connections When we think new thoughts we blaze new trails When we think new thoughts everything changes for us Get Out of Your Head Jennie Allen PocketBook Reader When we re spiraling in noise or distractedness we have a choice to shift our minds back to God through stillness When we re spiraling in isolation we have a choice to shift our minds back to God through community When we re spiraling in anxiety we have a choice to shift our minds back to God through trust in His good and sovereign purposes When we re spiraling in cynicism we have a choice to shift our minds back to God through worship When we re spiraling in self importance we have a choice to shift our minds back to God through humility When we re spiraling into victimhood we have a choice to shift our minds back to God through gratitude When we re spiraling in complacency we have a choice to shift our minds back to God through serving Him and others Get Out of Your Head Jennie Allen PocketBook Reader Usually however he is sneaky He tempts with successes and hypnotizes with comforts until we are numb to and apathetic about all that matters Get Out of Your Head Jennie Allen PocketBook Reader If you want your child to thrive then make him or her feel seen and loved Get Out of Your Head Jennie Allen PocketBook Reader How often have we chosen to be unhappy Rather than seeing the best and celebrating the good we have chosen to see only the struggles and complain Get Out of Your Head Jennie Allen PocketBook Reader Cynicism is always driven by fear of the future or by anger regarding the past Get Out of Your Head Jennie Allen PocketBook Reader Cynicism is destroying our ability to delight in the world around us and fully engage with others God has an abundance of joy and delight for us and we re missing it with arms crossed What if there was another way to live Get Out of Your Head Jennie Allen PocketBook Reader cynicism usually grows because we think we deserve better than we are getting Get Out of Your Head Jennie Allen PocketBook Reader Beauty interrupts us it awakens us it undoes us it cuts us open and restarts our hearts Beauty is God s evidence of something far wonderful coming a world beyond the one we can imagine even in the most spectacular moments here Get Out of Your Head Jennie Allen PocketBook Reader Good things happen when we train our attention on that which is beautiful on that which is authentic and compelling and good Get Out of Your Head Jennie Allen PocketBook Reader Cynicism puts our minds on things of this earth and we lose hope Beauty points our gaze toward the heavens and reminds us of hope Get Out of Your Head Jennie Allen PocketBook Reader We worship when we experience awe And cynicism and worship cannot coexist Get Out of Your Head Jennie Allen PocketBook Reader The answer convicts me every time When he was reviled verse 23 says he did not revile in return when he suffered he did not threaten but continued entrusting himself to him who judges justly Get Out of Your Head Jennie Allen PocketBook Reader When we are puffed up with thoughts of how important we are our mirror neurons are impaired That s why in my spiraling of self importance truly understanding my coworker s point of view was nearly impossible Get Out of Your Head Jennie Allen PocketBook Reader We find our enoughness only in Christ If anything God s Word tells us to camp out on the opposite view from the one our culture holds when we re weak it s actually a good thing because Christ s power is made evident in us Get Out of Your Head Jennie Allen PocketBook Reader The truth is our hearts aren t really after power they re after joy And the deception we buy into is that somehow joy will come when we have power Joy comes when we lay aside our power and rest in God s Joy comes when we put the emphasis where it belongs on God s awesomeness not our own17 Get Out of Your Head Jennie Allen PocketBook ReaderThere are many I highlighted but just go read the book I m looking forward to my hard copy arriving to I can mark it up and come back to it

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Get Out of Your Head

Anxiety and distraction In this book Jennie draws on biblical truth and recent discoveries in neuroscience to show exactly how we can fight the enemies of the mind with the truth of who God is and who He calls us to. An important book Jennie Allen is vulnerable in her pursuit of showing us a path away from spiraling thoughts We have a choice I have a choice Such a simple yet powerful concept Then she provides roadmaps for eight sets of thoughts how to transfer them to choices and regain control of our thoughts

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S of our generation is taking place between our ears How we think shapes how we live So it's crucial that we learn how to stop our spinning thoughts and refuse to fall prey to toxic thinking patterns like victimhood. SO GOOD Probably will be the best book I read all year It was exactly what I needed to hear so practical and real and Scripture centric Would recommend to everyone and will definitely be rereading it myself


10 thoughts on “Get Out of Your Head

  1. says:

    I wanted to really like this book The premise resonated with me However in the end it wasn't what I was expecting While the author acknowledges at one point about differing personalities she being an enneagram 7 and her sister being a 6 and introvert v extrovert it feels like the suggestions offered are of the one size fits all variety I als

  2. says:

    I really REALLY tried to finish this book and I did make it 23 of the way Local friends chose it for book club and met weekly to discuss each

  3. says:

    This book was even better than I thought I have read a lot on neuroscience and a lot on neuroscience combined with scripture But I really found helpful the lies or negative thoughts she would state and the truths and ways to turn the downward spirals around Even if you are not someone depressed or anxious there

  4. says:

    I really wanted to like this book but it didn’t live up to my expectations I appreciate Jennie being open abo

  5. says:

    I personally found this book incredibly helpful in identifying the root cause of a lot of my unhappiness and lack of fulfillment Thoughts are mighty powerful things and they are treated as such in this book I espe

  6. says:

    SO GOOD Probably will be the best book I read all year It was exactly what I needed to hear so practical and real

  7. says:

    Perhaps the worst book I’ve ever tried to read I tried really hard to finish this but might be my first DNF It’s illogical and extremely poorly written If you’re a white Christian American woman I’m not I suppose it offers som

  8. says:

    This is a book that needed to be written I'm thrilled that Jennie took up this mantel for the Kingdom In the past I've felt chastised by Christian books that address negative thought life anxiety or depression It's obvious that neither the author or anyone they love has ever come close to being touched by mental illness or the toxic thought spiral that consumes so many In this book Jennie is vulnerable with her own personal experience and

  9. says:

    An important book Jennie Allen is vulnerable in her pursuit of showing us a path away from spiraling thoughts We have a choice I have a choice Such a simple yet powerful concept Then she provides roadmaps for eight sets of thoughts how to transfer them to choices and regain control of our thoughts

  10. says:

    I really struggled to read this book not because of the content matter but the informality of her voice It felt haphazardly put toge